Breakfast Fruit Salad Recipe

Breakfast Fruit Salad

Today, I’m thrilled to share a breakfast delight that not only kick starts your day with a burst of flavors but also nourishes your body with a rainbow of nutrients the Breakfast Fruit Salad. A bowl brimming with vibrant, fresh fruits, a symphony of colors and textures that’s not just a treat for your taste buds but a celebration of wholesome goodness. A journey where freshness meets flavor, and health meets happiness.

Recipe Ingredients

For The Fruit Salad

  • 2 cups of pineapple, peeled, cored, and cut into irresistible 1-inch pieces.
  • 1 cup of grapes, a burst of sweetness, rinsed and elegantly halved.
  • 1 cup of strawberries, ruby-red and fresh, rinsed, hulled, and quartered for that perfect bite.
  • Dive into the goodness of 1 cup of plump blueberries, offering a burst of juicy joy.
  • 1 cup of blackberries, little nuggets of antioxidant-packed delight, ready to elevate your breakfast experience.
  • The zesty charm of 1 orange, peeled and cut into juicy 1-inch pieces, adding a citrusy twist.
  • 2 Kiwis, their emerald green flesh peeled and cut into 1-inch pieces, providing a tropical touch.
  • And for those who crave extra creaminess, 1 banana, peeled and sliced – the optional yet delightful addition.

For The Salad Dressing

  • ¼ cup of freshly squeezed orange juice, a sunny burst that enhances the overall freshness.
  • 1 teaspoon of orange zest, weaving in a layer of citrusy perfection.
  • 2 teaspoons of lime zest, a zingy companion that elevates the flavor profile.
  • 4 tablespoons of lime juice from approximately 2 limes, ensuring a tangy dance on your taste buds.
  • ½ teaspoon of vanilla extract, a subtle essence that adds a touch of sophistication.
  • ⅛ teaspoon of ground cinnamon, a warm and comforting hug to the dressing.
  • And for the final flourish, a handful of fresh mint leaves, chopped.
Breakfast Fruit Salad

How to Make This Breakfast Fruit Salad Recipe

Preparing the Fruit Medley

  • Pineapple Perfection: Begin by peeling and coring the pineapple. Cut it into bite sized, 1-inch pieces, ensuring each chunk is a burst of tropical sweetness.
  • Grapes Galore: Give the grapes a refreshing rinse and then halve them, unveiling their juicy goodness.
  • Strawberry Sensation: For the strawberries, rinse, hull, and quarter them. The ruby-red jewels will not only add color but also a delightful texture.
  • Blueberry Bliss: Dive into the world of blueberries, ensuring they are plump and rinsed for that burst of juicy joy.
  • Blackberry Beauty: Embrace the antioxidant-packed delight of blackberries. Rinse them and set them aside to join the fruity fiesta.
  • Orange Citrus Twist: Peel the orange and cut it into 1-inch pieces. The citrusy burst will add a zesty flair to our salad.
  • Kiwi Elegance: Peel the emerald green kiwis and cut them into 1-inch pieces, introducing a tropical touch to the mix.
  • Banana Bonus (Optional): Should you desire extra creaminess, peel and slice a banana. It’s an optional addition, but oh-so-tempting.

Crafting the Flavorful Dressing

  • Orange Essence: Squeeze the oranges to get ¼ cup of freshly squeezed orange juice. It’s the sunny foundation of our dressing.
  • Citrus Zest Fusion: Add 1 teaspoon of orange zest and 2 teaspoons of lime zest, infusing the dressing with a citrusy symphony.
  • Limey Tang: Extract 4 tablespoons of lime juice from approximately 2 limes, ensuring a tangy kick that balances the sweetness of the fruits.
  • Vanilla Elegance: Introduce ½ teaspoon of vanilla extract, offering a subtle layer of sophistication to the dressing.
  • Cinnamon Warmth: Sprinkle in ⅛ teaspoon of ground cinnamon, providing a warm and comforting undertone.
  • Minty Fresh Finish (Optional): For the final flourish, add a handful of freshly chopped mint leaves. It’s optional but adds a refreshing touch.

Assembling the Breakfast Fruit Salad

  • Mix and Greet: In a large bowl, gently combine all the prepared fruits. The riot of colors will already be a feast for the eyes.
  • Dress to Impress: Pour the flavorful dressing over the fruit medley. Using a spatula or spoon, delicately toss the fruits to ensure an even coat of the dressing.
  • Chill Vibes: For the best experience, let the salad chill in the refrigerator for at least 30 minutes. This allows the flavors to mingle and dance to perfection.
Breakfast Fruit Salad

Serving Instructions

  • Individual Elegance: Spoon the fruity goodness into individual serving bowls for a personal touch. It adds a sense of delight as each person gets their colorful portion.
  • Communal Feast: Alternatively, showcase your culinary prowess by presenting the salad on a large platter. It turns the meal into a communal feast, inviting everyone to dig in and savor the fruity medley together.
  • Garnish Gracefully: For that final touch of finesse, consider garnishing with a few extra mint leaves. It not only adds a pop of green but also enhances the overall freshness.
  • Serve Chilled: Remember, the magic of this salad truly unfolds when served chilled. The burst of flavors intensifies, making every spoonful a refreshing delight.

Storage and Freezing Instructions

  • Proper Storage: Store any leftover Breakfast Fruit Salad in an airtight container in the refrigerator. It retains its freshness for up to 2 days, although it’s so delightful it might not last that long.

Freezing Process

  • Portion the salad into airtight freezer-safe containers or resealable bags, removing as much air as possible.
  • Label the container with the date to keep track of freshness.
  • Thaw in the refrigerator for a few hours before serving.
  • Gently toss the salad after thawing to refresh the texture.
  • Consume within a day or two after thawing for the best taste and texture.
Breakfast Fruit Salad

Related Breakfast:

FAQs

Can I substitute any fruits in the Breakfast Fruit Salad recipe?

Absolutely! Feel free to customize based on your preferences. Consider mangoes, raspberries, or even diced apples for a personal touch. Just keep the balance of flavors and textures in mind.

Is it necessary to include mint leaves in the dressing?

Not at all. Mint leaves are optional and add a refreshing touch. If you’re not a fan, the salad will still shine without them. Adjust the recipe to suit your taste.

Can I make the salad ahead of time for a busy morning?

Certainly! Prepare the fruits and dressing separately the night before, refrigerate, and assemble in the morning. The flavors will meld beautifully, and you’ll have a quick, nutritious breakfast.

Are there any alternatives to vanilla extract in the dressing?

Yes, you can experiment with almond or coconut extract for a different flavor twist. Use a small amount and adjust to your liking, ensuring it complements the fruity goodness.

How do I prevent bananas from turning brown in the salad?

If you’re concerned about banana discoloration, add them just before serving. You can also toss banana slices in a bit of citrus juice to slow down the oxidation process.

Breakfast Fruit Salad

Breakfast Fruit Salad

Today, I’m thrilled to share a breakfast delight that not only kick starts your day with a burst of flavors but also nourishes your body with a rainbow of nutrients the Breakfast Fruit Salad. 
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Course Breakfast
Cuisine American
Servings 6
Calories 250 kcal

Ingredients
  

  • 2 cups pineapple peeled, cored, and cut into 1-inch pieces
  • 1 cup grapes rinsed and halved
  • 1 cup strawberries rinsed, hulled, and quartered
  • 1 cup blueberries rinsed
  • 1 orange peeled and cut into 1-inch pieces
  • 2 Kiwis peeled and cut into 1-inch pieces
  • 1 banana peeled and sliced – optional
  • ¼ cup orange juice freshly squeezed
  • 1 tsp orange zest
  • 2 tsp lime zest
  • 4 tbsp lime juice from approximately 2 limes
  • ½ tsp vanilla extract
  • tsp ground cinnamon
  • Handful of fresh mint leaves chopped

Instructions
 

  • Begin by expertly peeling and coring the pineapple, then dice it into delightful 1-inch pieces.
  • After giving the grapes a refreshing rinse, halve them to release their juicy essence into the mix.
  • Rinse, hull, and quarter the strawberries, infusing the salad with vibrant color and texture.
  • Ensure the blueberries are plump and rinse them thoroughly, bringing a burst of freshness to every spoonful.
  • Rinse the blackberries, letting their antioxidant-packed goodness join the fruity fiesta.
  • Peel and chop the orange into 1-inch pieces, adding a zesty citrus twist to the ensemble.
  • Peel the kiwis, cut them into 1-inch pieces, and introduce a tropical touch to the medley.
  • Squeeze fresh oranges to yield ¼ cup of pure orange juice, providing the salad with a sunny foundation.
  • Add 1 teaspoon of orange zest and 2 teaspoons of lime zest, infusing a burst of citrusy excellence.
  • Extract 4 tablespoons of lime juice from approximately 2 limes, ensuring a tangy dance on your taste buds.
  • Introduce ½ teaspoon of vanilla extract, offering a subtle layer of sophistication to the dressing.
  • Sprinkle in ⅛ teaspoon of ground cinnamon, providing a warm and comforting undertone. Gently combine all the prepared fruits in a large bowl, creating a vibrant canvas of colors and flavors.
  • Pour the flavorful dressing over the fruit medley, using a spatula to ensure an even coat.
  • Let the salad chill in the refrigerator for at least 30 minutes, allowing the flavors to harmonize.
Keyword Breakfast Fruit Salad, Fresh Fruit Medley, Healthy Breakfast Recipes, Quick and Easy Fruit Salad
Hey there! I'm Betty Spangler. I love food, cooking, and curling up with a good book! I share recipes for people who LOVE good food, but want to keep things simple.