Breakfast Tacos Recipe

breakfast tacos

Breakfast tacos with enthusiasm and a dash of creativity, A fresh pot of coffee brewing in the background, and the sizzling sound of something delicious being prepared on the stove. Breakfast tacos, a culinary gem hailing from the vibrant heart of Tex-Mex cuisine, offer a canvas as broad and colorful as the morning sky itself.

They’re not just a meal, they’re an experience. Each bite is a symphony of flavors, textures, and aromas that dances across your palate, promising to kickstart your day with a burst of energy and delight. scrambled eggs meets the crunch of fresh veggies, all wrapped in the warm embrace of a perfectly cooked tortilla

Recipe Ingredients

  • Eggs, Large and Luscious: 8, whisked gently, ready to be transformed into soft, golden curds that form the heart of our tacos.
  • Tortillas, The Foundation: 6 small, either corn for a traditional touch or flour for a softer embrace, each one ready to cradle our fillings with open arms.
  • Black Beans, Seasoned to Perfection: 1 cup, their creamy texture and rich flavor adding depth and warmth.
  • Cherry Tomatoes, Nature’s Candy: 1 cup, diced into small jewels that will burst with sweetness and acidity.
  • Avocado, Creamy and Lush: 1, sliced into smooth, buttery wedges that add a luxurious texture.
  • Red Onion, Sharp and Sweet: 1/2 cup, finely chopped, to introduce a crunch and a zing that cuts through the richness.
  • Cilantro, Fresh and Fragrant: 1/2 cup, chopped, its lively green leaves offering a burst of freshness with each bite.
  • Cheddar Cheese, Bold and Melty: 1 cup, shredded, to bring a gooey, savory element that lovingly ties all the ingredients together.
  • Lime, The Zesty Finish: 1, cut into wedges, ready to squeeze over your taco for a bright splash of citrus that elevates all the flavors.
  • Salt and Pepper, The Seasoning Duo: to taste, for that final adjustment, ensuring each bite is perfectly balanced.
breakfast tacos

How to Make Breakfast Tacos Recipe

  • Warm the Tortillas: Begin by gently warming your tortillas. This can be done on a dry skillet over medium heat, flipping them occasionally. You want them warm and pliable, not crispy. This process should take about 30 seconds per side. Alternatively, you can wrap them in a damp paper towel and microwave them for 20-30 seconds. Keep them wrapped in a clean cloth to retain warmth.
  • Scramble the Eggs: In a bowl, whisk the eggs with a pinch of salt and pepper. Heat a non-stick skillet over medium-low heat, add a small knob of butter or a splash of olive oil, and pour in the eggs. Gently stir with a spatula, allowing them to slowly cook into soft, creamy curds. Once done, remove from heat.
  • Prepare the Veggies and Cheese: While the eggs are cooking, dice the cherry tomatoes, chop the red onion and cilantro, slice the avocado, and shred the cheese if not pre-shredded. These will serve as the fresh, vibrant topping for your tacos.
  • Warm the Beans: In a small pot or in the microwave, gently heat the black beans until warm. Season them with a little salt, pepper, and if desired, a pinch of cumin or chili powder for extra flavor. Lay a warm tortilla flat on a plate. Spoon some of the scrambled eggs onto the center of each tortilla. Follow this with a generous helping of the warm black beans.

Serving Instructions

Serve the breakfast tacos immediately while everything is still warm and fresh. Accompany them with extra lime wedges on the side for those who desire an additional citrus kick. Breakfast tacos are best enjoyed as a communal meal, shared around a table with loved ones, allowing everyone to customize their taco to their liking with the available toppings.

Storage and Freezing Instructions

  • Storage: If you find yourself with leftovers, deconstruct the tacos before storing. Keep the scrambled eggs, black beans, and veggies in separate airtight containers in the refrigerator. They will stay fresh for up to 3 days. Tortillas can be kept at room temperature in a sealed bag.
  • Freezing: For longer storage, scrambled eggs and cooked black beans can be frozen. Spread them out on a baking sheet to freeze individually, then transfer to a freezer-safe bag or container. This method prevents them from sticking together, allowing you to thaw only what you need later. They can be frozen for up to 2 months. To reheat, thaw overnight in the refrigerator and warm gently in a pan or microwave. Fresh ingredients like avocado, tomato, and cilantro are best enjoyed fresh and should not be frozen.
breakfast tacos

Related Breakfast:


Are breakfast tacos gluten-free?

Yes, breakfast tacos can be gluten-free if you use 100% corn masa tortillas. The other ingredients typically used in breakfast tacos, such as eggs, bacon, and vegetables, are naturally gluten-free​.

What are the best tortillas for breakfast tacos?

The best tortillas for breakfast tacos are usually 6-inch corn tortillas found in the refrigerated section of the grocery store for an authentic taste. However, flour tortillas are also a popular choice and can be quickly charred in the pan for extra flavor​.

Can I make dairy-free breakfast tacos?

Yes, you can easily make breakfast tacos dairy-free by omitting any cheese from the tacos. There are plenty of other flavorful ingredients like avocado, eggs, and salsa that ensure your tacos are still delicious without dairy.

How can I make a healthier version of breakfast tacos?

For a healthier version, you could omit bacon and focus on including just eggs, cheese, and avocados, or even add some beans for extra protein.

Can I make Breakfast Tacos ahead of time for meal prep?

Prepare the individual components and store them separately. Assemble the tacos just before serving to maintain the freshness and prevent the tortillas from becoming soggy. This makes breakfast prep a breeze for busy mornings.

Breakfast Tacos

Breakfast Tacos

Today, I'm thrilled to share with you the culinary wonder that is my perfected Breakfast Tacos recipe. This isn't just any ordinary breakfast—it's a symphony of flavors dancing together in a tortilla embrace, creating a morning ritual that's both satisfying and exciting.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Breakfast
Cuisine Mexican
Servings 6
Calories 250 kcal


  • 6 small corn or flour tortillas
  • 8 large eggs
  • 1 cup black beans, cooked and seasoned
  • 1 cup cherry tomatoes, diced
  • 1 avocado, sliced
  • ½ cup red onion, finely chopped
  • ½ cup cilantro, chopped
  • 1 cup cheddar cheese, shredded
  • 1 lime, cut into wedges
  • Salt and pepper to taste


  • Begin by cracking open a dozen farm-fresh eggs. Whisk them with precision, ensuring a seamless blend of yolks and whites. Season generously with salt and pepper. In a well-heated skillet, melt a dollop of butter before introducing the eggs. Stir gently, coaxing them into a velvety, golden symphony. Set aside to bask in their scrambled glory.
  • In a separate pan, let a cup of black beans take center stage. Infuse them with flavor using a harmonious blend of cumin, garlic powder, and a pinch of chili powder. Allow them to dance in the spices until warmed through, absorbing the essence of each note.
  • Elevate your tortillas by warming them in a dry skillet for a brief 15-second tango on each side. This quick toast enhances their pliability and introduces a subtle smokiness. Arrange them on a plate, poised to cradle the breakfast brilliance that awaits.
  • Dice a colorful ensemble of cherry tomatoes, letting them pirouette into the mix. A pinch of salt enhances their natural sweetness, contributing to the overall flavor symphony.
  • Slice the avocado into creamy crescents, offering a luxurious embrace to the other ingredients. A touch of salt and lime juice, if you fancy, accentuates their lusciousness.
  • Fine-chop the red onion, leading it into a melodious serenade. Its subtle crunch and hint of sweetness add depth to the ensemble.
  • Coarsely chop the cilantro, releasing its aromatic pirouettes. Sprinkle generously over the ingredients, like confetti celebrating a flavor-packed ballet.
  • Shred a crescendo of cheddar cheese or your chosen melty companion. This grand finale ties everything together with its savory allure.
  • Lay out the tortillas, a canvas awaiting your culinary brushstrokes. Spoon a generous portion of scrambled eggs onto each one. Top with seasoned black beans, diced tomatoes, creamy avocado, red onions, and a sprinkle of cheese. Garnish with cilantro and serve with lime wedges.
Keyword Breakfast Tacos recipe, Healthy breakfast tacos, Mexican morning delights, Scrambled eggs breakfast
Hey there! I'm Betty Spangler. I love food, cooking, and curling up with a good book! I share recipes for people who LOVE good food, but want to keep things simple.